Be sure to check out our MULTI-CLASS PACKAGES that provide a discount when you purchase 5 or 10 classes at a time and the cards have no expiration date!  

Before attending your first class, please complete the ON-LINE REGISTRATION FORM by clicking on the button provided below.  The form is submitted electronically, so it is not necessary to print it out, unless you want a copy for your records.  

Zumba® Dance Fitness

TUESDAYS & THURSDAYS from 12PM - 1PM

"Are you ready to party yourself into shape?  That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health!" 

YO-CHI (Yoga + Tai-chi)

Fridays 1:00pm – 2:00pm (LOCATION: TEATREE’S SPA)                            

• $12/per class

• $10/per class with 5 Class Package

• $8/per class with 10 Class Package

“Its time to relax, release, repair, & restore!” Yo-Chi is an exciting blend of Yoga and Tai Chi. During each class we alternate between five-minute segments of yoga and tai chi, with a complete fusion of the two forms in the beginning and end of class. Along with the mindfulness benefits of Yo-Chi, the program works on both stability, through yoga, and mobility, through tai chi.

Intuitive Yoga

Saturdays
1:00pm – 2:00pm    

• $12/per class

• $10/per class with 5 Class Package

• $8/per class with 10 Class Package

A quiet mind is a healing mind!” Intuitive Yoga is a mindful, flowing, and compassionate practice blending movement, stillness, and breath. With each unique class you will build strength and flexibility and develop an awareness of how to carry those lessons off your mat and into the world. Suitable for beginners as well as those looking for a slow-moving, gentle yoga. This class is appropriate if you are healing from an injury or working with other physical challenges.

Musical Theater Tap Dance Technique

Saturdays
10am – 11am

• $12/per class

• $10/per class with 5 Class Package

• $8/per class with 10 Class Package

"This is a fun, focused, and high-energy class great for all aspiring musical theatre performers or those interested in learning basic jazz-based tap,  Each class with begin with a jazz-based tap warm-up and drilling basic steps across the floor, then move on to learning choreography that brings together all the steps covered.  Student will develop a solid technical foundation and improve strength, flexibility, coordination, and musicality,  This class will provide the skills required for students to work within a diverse array of tap styles in order to become confident, unique stage performers." 

Musical Theater Lyrical Hip Hop Dance Technique

Saturdays
11pm – 12pm

• $12/per class

• $10/per class with 5 Class Package

• $8/per class with 10 Class Package

"This a fun, focused, and high-energy class great for all aspiring musical theater performers or those interested in learning and/or wanting a refresher in basic Ballet technique.  Ballet is the foundation of all dance forms and it provides the grace, poise, strength, and flexibility required to be proficient in all other areas of dance. Each class will help students to develop good posture, flexibility, fitness, balance, self-discipline, and self-confidence." 

Musical Theater Lyrical Jazz Technique

COMING SOON!

• $12/per class

• $10/per class with 5 Class Package

• $8/per class with 10 Class Package

"This a fun, focused, and high-energy class great for all aspiring musical theater performers or those interested in learning and/or wanting a refresher in lyrical jazz dance is a style that blends elements of ballet and jazz, along with modern. In general, Lyrical dance is somewhat smoother and a bit faster than ballet, but not quite as fast as jazz.  Modern dance adds a blend of African and Caribbean movement with flexible torso and spine movements, isolations of limbs and strong dramatic technique characterized by turns, contractions, hinges, and large leaps in the air.  Very exciting and expressive!"